Millets are a group of small-seeded cereal grains that are widely grown in India,…
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nutrition news
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Many people love to enjoy frozen treats such as ice cream and frozen dessert,…
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Honey is a natural sweetener that has been valued for its culinary and medicinal…
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Pertaining to its intricate nature, gut function necessitates a variety of nutrients on a…
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FeaturedNutrition
Confused between different milk alternatives? Here’s a parallel comparison between Almond milk and Coconut milk
From health perspective, we all know that we must include milk in our diet.…
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People believe that potatoes are to blame for rising blood sugar and weight. Many…
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Our body contains glands, which produce and release compounds that aid various bodily functions.…
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The notion that there is a single diet that works for everyone is untrue…
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For optimum health, the body must include all the nutrients. Only a diet high…
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Berries are a small, globular, squishy fruits that come in a slew of vibrant…
