Weight loss is the general reduction in body mass brought on by any component…
Category:
Fitness
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Most of us these days are aware to have our routine vital signs like,…
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Burpees are a terrific option when it comes to bodyweight workouts that target several…
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FeaturedFitness
What is a Vegan protein powder and its benefits? Top 5 vegan protein supplements available in India
Market is full of protein powders, if you want to enhance your protein intake.…
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One of the biggest health issues of today’s world is weight gain. According to…
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FeaturedFitness
Change this health sabotaging behaviour! 5 things you should not do immediately after running
After finishing our daily jogging regimen, we get an unmatched burst of energy and…
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Your workout can be labeled as the most physically demanding aspect of your fitness…
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There is a way to exercise online, just like everything else. Tohoku University researchers…
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India has long placed a focus on developing healthy eating habits. This is the…
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FeaturedFitnessHealthHow To
Are you breathing right while running? Know how correct breathing increases stamina
When gyms were closed due to the COVID-19, many people turned to home and…