Shatakshi Gupta

One of the best things you can do for your oral health is to…

When it comes to nutrition, there is a lot of confusion and misinformation out…

Millets are a group of small-seeded cereal grains that are widely grown in India,…

Many people love to enjoy frozen treats such as ice cream and frozen dessert,…

Honey is a natural sweetener that has been valued for its culinary and medicinal…

Mangoes are the king of fruits and the delight of summers. They are sweet,…

Uric acid is a waste product produced by the body when purines, which are…

Summer is here and so is the scorching heat. While staying hydrated is important…

Watermelon is a delicious and refreshing fruit that can help you beat the summer…

Superfoods are foods that are rich in nutrients, antioxidants, and other health benefits. They…