A teaspoon or so less salt consumed daily can significantly reduce fast blood pressure…
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What constitutes “healthy eating” varies depending on who you ask. Everyone appears to have…
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Coffee has a number of health advantages. However, maximizing the flavor of your coffee…
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Consuming dark chocolate with high cocoa content in moderation can help prevent heart disease…
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When used appropriately, honey, a natural sweetener, can help lower cravings for other sweets…
